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Mental wellbeing and keeping safe during the coronavirus outbreak

The North East and North Cumbria Suicide Prevention Network have shared some helpful advice and links for mental health and wellbeing during the COVID-19 outbreak. The document below includes some signposting for urgent support and suicide prevention.

COVID-19 suicide prevention and mental health support March 2020

There is no doubt that we are currently living through a hugely difficult time, so it’s important that we take some time to reflect on how we are all feeling. It is completely normal to feel stressed and anxious in challenging times such as this and to feel this way does not mean we are failing.

Disclaimer

Talking Helps Newcastle is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP or ourselves if you’re in any way concerned about your emotional wellbeing.