Mental wellbeing and keeping safe during the coronavirus outbreak
30th March, 2020
The North East and North Cumbria Suicide Prevention Network have shared some helpful advice and links for mental health and wellbeing during the COVID-19 outbreak. The document below includes some signposting for urgent support and suicide prevention.
‘There is no doubt that we are currently living through a hugely difficult time, so it’s important that we take some time to reflect on how we are all feeling. It is completely normal to feel stressed and anxious in challenging times such as this and to feel this way does not mean we are failing. ‘