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Positive well-being for mums to be

This 8 week course is aimed at pregnant women. The sessions focus on managing low mood, anxiety, difficult thoughts and helping you to cope and grow with your baby. If you are unable to arrange childcare to attend this course then we may be able to help with a crèche facility. Please speak about this at your assessment.

What to expect

Find out more information about our service and what you can expect from the process here.

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What we offer

There are a large range of therapies available to help you within our service. You can read more about the techniques we use here.

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We have a range of courses available as part of our service. Click the link below to find out more.

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Frequently asked questions

It is common to have many questions about our service, we have answered many of the common questions here.

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Talking Helps Newcastle is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP or ourselves if you’re in any way concerned about your emotional wellbeing.