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App of the month: Happify

Need a happy fix? With its mood-training program, the Happify app is your fast-track to a good mood. Try various engaging games, activity suggestions,…

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Do you feel stressed?

Are you looking at ways to address your stress? Why not have a look at the 10 Stress Busters article on NHS…

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How to boost your mood

Would you like to learn how to control your anxiety? Do you want to overcome your sleep problems? Do you want to learn how…

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Talking Helps Newcastle is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP or ourselves if you’re in any way concerned about your emotional wellbeing.